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| Garciaparra retires as member of Boston Red Sox (AP) |
| AP - Nomar Garciaparra is retiring as a member of the Boston Red Sox. |
| Read More...(Source: Yahoo! News: Sports News - Wed, 10 Mar 2010 16:30:31 GMT) |
| A-Rod: Lawyers are setting up interview with feds (AP) |
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| Read More...(Source: Yahoo! News: Sports News - Wed, 10 Mar 2010 16:24:54 GMT) |
| NHL GMs set framework for rule on hits to head (AP) |
| AP - NHL general managers have developed the framework for a new rule that punishes hits to the head. |
| Read More...(Source: Yahoo! News: Sports News - Wed, 10 Mar 2010 16:37:00 GMT) |
| Riesch tops Vonn in final World Cup downhill (AP) |
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| Read More...(Source: Yahoo! News: Sports News - Wed, 10 Mar 2010 13:57:46 GMT) |
| NASCAR puts Carl Edwards on probation for 3 races (AP) |
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| Read More...(Source: Yahoo! News: Sports News - Wed, 10 Mar 2010 08:57:21 GMT) |
| No. 12 Butler routs Wright St. 70-45 (AP) |
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| Read More...(Source: Yahoo! News: Sports News - Wed, 10 Mar 2010 09:11:44 GMT) |
| Lawyers: Respect Roethlisberger accuser's privacy (AP) |
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| Read More...(Source: Yahoo! News: Sports News - Wed, 10 Mar 2010 04:58:24 GMT) |
| Halladay shuts down Braves (AP) |
| AP - Roy Halladay pitched three shutout innings and struck out five in his second spring appearance as the Philadelphia Phillies downed the Atlanta Braves, 7-4, on Tuesday. |
| Read More...(Source: Yahoo! News: Sports News - Wed, 10 Mar 2010 03:43:34 GMT) |
| Kobe sinks Raptors as Lakers end losing run (Reuters) |
| Reuters - Kobe Bryant delivered yet another game-winning shot to help the Los Angeles Lakers snap a three-game losing streak with a 109-107 victory over the Toronto Raptors on Tuesday. |
| Read More...(Source: Yahoo! News: Sports News - Wed, 10 Mar 2010 08:14:05 GMT) |
| Stephenson leads Cincinnati over Rutgers (AP) |
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| Read More...(Source: Yahoo! News: Sports News - Wed, 10 Mar 2010 05:02:48 GMT) |
| Payback time for Berbatov as United aim to slay Milan jinx (AFP) |
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| Read More...(Source: Yahoo! News: Sports News - Wed, 10 Mar 2010 11:43:34 GMT) |
| Lievremont makes two changes for Italy rugby clash (AFP) |
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| Read More...(Source: Yahoo! News: Sports News - Wed, 10 Mar 2010 10:46:13 GMT) |
| Garon, Blue Jackets beat Ducks 5-2 (AP) |
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| Read More...(Source: Yahoo! News: Sports News - Wed, 10 Mar 2010 06:06:57 GMT) |
| Henin, Clijsters look to shake things up at Indian Wells (AFP) |
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| Read More...(Source: Yahoo! News: Sports News - Tue, 09 Mar 2010 20:01:26 GMT) |
| Ping waives settlement on square grooves (AP) |
| AP - The 20-year-old Ping wedges with square-shaped grooves will no longer be allowed on the PGA Tour starting March 29 under an agreement reached Monday with Ping executives. |
| Read More...(Source: Yahoo! News: Sports News - Mon, 08 Mar 2010 20:26:47 GMT) |
| UFC to show upcoming events in movie theaters (AP) |
| AP - The UFC is headed to the big screen. |
| Read More...(Source: Yahoo! News: Sports News - Tue, 23 Feb 2010 02:29:53 GMT) |
| Police: Boxer's friend arrested in Vegas shooting (AP) |
| AP - A man who police say was part of boxing champion Floyd Mayweather Jr.'s entourage is facing charges of attempted murder and assault with a deadly weapon stemming from an August shooting outside a Las Vegas skating rink, authorities said Tuesday. |
| Read More...(Source: Yahoo! News: Sports News - Tue, 09 Mar 2010 22:51:42 GMT) |
| Council to examine bringing Grand Prix race to OKC (AP) |
| AP - The Oklahoma City council has unanimously approved a proposal that could bring an American Le Mans Series Grand Prix race to the city as soon as next year. |
| Read More...(Source: Yahoo! News: Sports News - Tue, 09 Mar 2010 20:17:36 GMT) |
| Reebok: progress made in search for Crosby gear (AP) |
| AP - Reebok says its tipline and $10,000 reward for Sidney Crosby's missing Olympic glove and stick are already paying dividends. |
| Read More...(Source: Yahoo! News: Sports News - Tue, 09 Mar 2010 00:12:10 GMT) |
| Air traffic jams in NY likely to jump |
| Flying in and out of New York -- which is usually no picnic -- is likely to get worse this spring. A new rule on tarmac delays, possible exemptions to that rule and a runway closure may create a perfect storm for travelers. |
| Read More...(Source: CNN.com - Travel - Wed, 10 Mar 2010 12:37:46 EST) |
| 'Tuscan Sun' author on Italy's pleasures |
| Many authors can move readers with their words, but Frances Mayes has the power to actually make readers move. Her new book might tempt some more would-be Tuscans. | Excerpt | Recipe | |
| Read More...(Source: CNN.com - Travel - Wed, 10 Mar 2010 07:49:33 EST) |
| Unruly passenger admits disrupting flight |
| A Texas man who became enraged when a flight attendant refused to serve him alcohol and spent part of a flight locked in the lavatory has pleaded guilty to interfering with an airline flight crew. |
| Read More...(Source: CNN.com - Travel - Wed, 10 Mar 2010 12:04:19 EST) |
| Man whose kiss caused airport security scare pleads guilty |
| A New Jersey man who breached security to give his girlfriend a kiss, causing scores of flight delays, pleaded guilty Tuesday to defiant trespass, his lawyer said. |
| Read More...(Source: CNN.com - Travel - Tue, 09 Mar 2010 20:42:49 EST) |
| Delta, JetBlue request exemption to tarmac delay rule |
| A runway closure at John F. Kennedy International Airport has prompted JetBlue Airways and Delta Air Lines to ask for a temporary exemption at JFK to a rule designed to keep planeloads of passengers from getting stranded on the tarmac. |
| Read More...(Source: CNN.com - Travel - Tue, 09 Mar 2010 19:50:12 EST) |
| Travel Snapshots: On safari in Kenya |
| The wild natural beauty of Kenya enchants iReporters. See their best shots, and send us your favorite photos of Brazil for next week. |
| Read More...(Source: CNN.com - Travel - Tue, 09 Mar 2010 09:13:51 EST) |
| Payment stopped on my compensation |
| Alaska Airlines pays Ashley Cates $239 when she's bumped from her flight. Then it stops payment on the check. Why? And is there anything she can do to get the money back? |
| Read More...(Source: CNN.com - Travel - Tue, 09 Mar 2010 14:05:25 EST) |
| What to do if disaster hits your trip |
| If disaster strikes when you are traveling, preparation before departure could be what keeps you safe and gets you home, experts say. |
| Read More...(Source: CNN.com - Travel - Mon, 08 Mar 2010 22:26:42 EST) |
| US Airways fined for price advertising violation |
| The Department of Transportation slapped US Airways with a $40,000 civil penalty Monday for violating price advertising rules. |
| Read More...(Source: CNN.com - Travel - Mon, 08 Mar 2010 14:36:12 EST) |
| Obama nominates ex-Army general to head TSA |
| President Obama tapped a former Army general Monday to lead the Transportation Security Administration. |
| Read More...(Source: CNN.com - Travel - Mon, 08 Mar 2010 14:37:16 EST) |
| Low Fat Waffles |
| One of my favorite Christmas presents this year was a Belgian waffle maker. So much to my kids' delight, I've been making waffles every weekend. Now waffles are not the most healthful of breakfast foods, but with a little tweaking, it's possible to make delicious low fat waffles such as these. Top them with fresh fruit, and a little powdered sugar or low fat vanilla yogurt. Low Fat Waffles © 2010 Fiona Haynes, licensed to About.com Low Fat Waffles originally appeared on About.com Low Fat Cooking on Tuesday, March 9th, 2010 at 17:58:50.Permalink | Comment | Email this |
| Read More...(Source: About Low Fat Cooking) |
| Eat Right For Your Genotype |
| How can we explain why two people following one particular diet program, whether it's low fat or low carb, have varying degrees of success? Well, a few of us have said for a while that one dietary approach doesn't fit all, and it seems that there is some substance to this. Preliminary research* carried out by Interleukin Genetics and Stanford University suggests that we have a genetic predisposition to benefit from a particular type of diet. In my case, a low fat diet seems to work pretty well. For others, it's low carb. Instead of squabbling over who's found the Holy Grail of diet success, perhaps we should take a simple genetic test to figure out which kind of diet would reap the most benefit, not only in terms of weight loss but also in terms of clinical measures related to weight loss, such as blood lipid levels. The study, which focused on 141 overweight premenopausal women following four different diets, while small, is intriguing. Those who followed the right diet for their genotype lost 5.3 percent of their body weight compared to 2.3 percent in those who were eating the "wrong" diet for their type. The differences were even more marked in those following the lowest-carb and the lowest-fat varieties of the four diets: 6.8 percent weight loss in those eating the right diet for their genotype compared to 1.4 percent in those who were not. If further research bears this out, then paying $150 for a genetic test may seem like a bargain compared with the expense of diet pills, meal replacements, or medications to treat weight-related health conditions. * "Genotype Patterns Predict Weight Loss Success: The Right Diet Does Matter." American Heart Association's Joint 50th Cardiovascular Disease Epidemiology and Prevention / Nutrition, Physical Activity and Metabolism Conference. March 2 - 5, 2010, San Francisco. Eat Right For Your Genotype originally appeared on About.com Low Fat Cooking on Thursday, March 4th, 2010 at 19:34:26.Permalink | Comment | Email this |
| Read More...(Source: About Low Fat Cooking) |
| Water for Chocolate |
| If chocolate is your downfall, there may be some good news. Scientists at Birmingham University in England have developed a chocolate bar that replaces 60 percent of the fat content with water. It's bit more complex than it sounds: scientists employ a method that produces stable cocoa butter by connecting water particles with cocoa butter crystals. With an identical melting point to chocolate, and an apparently authentic taste, smell and mouth feel, this low-fat chocolate sounds like a promising alternative to the real thing. The question is, will it sell? Please vote in my poll, and feel free to add your comments. |
| Read More...(Source: About Low Fat Cooking) |
| Spicy Turkey Meatballs |
| Spaghetti and Meatballs is a favorite in our house, but it's not exactly a low-fat, low-calorie meal. I shave fat calories by substituting lean ground turkey for ground beef, and using a little less meat overall. To boost the nutritional value of the meal, I serve the meatballs with a low-sodium tomato sauce and whole-wheat spaghetti. Since meatballs are pretty much a weekly staple, I like to keep them interesting by messing with the flavorings a little. These slightly |
| Read More...(Source: About Low Fat Cooking) |
| Chicken, Kale and White Bean Stew |
| Comfort food needn't be heavy and unhealthy. It can be filling and nutritious like this chicken, kale and white bean stew. I love the earthiness of kale, which adds its own flavor to this stew. Plus, it makes a nice change from spinach, which tends to be my default green. As for the white beans, I like to use cannellini beans, but navy beans would be just fine. Chicken, Kale and White Bean Stew © Fiona Haynes, licensed to About.com, Inc. Chicken, Kale and White Bean Stew originally appeared on About.com Low Fat Cooking on Monday, February 22nd, 2010 at 00:00:54.Permalink | Comment | Email this |
| Read More...(Source: About Low Fat Cooking) |
| Cheap and Easy Rice and Beans |
| If you keep your pantry well stocked, you're bound to have most of the ingredients called for in this easy rice and beans recipe. And if you don't, it's easy to switch a few ingredients here and there. What I like about this meal is that it's healthy, low fat and low cost. What more could you want? More Low Cost, Low Fat Meals Tuna and Rice Mac and Cheese Lentil and Black Bean Soup Tuna and Shell Pasta Salad Rice and Beans © Fiona Haynes, licensed to About.com, Inc. Cheap and Easy Rice and Beans originally appeared on About.com Low Fat Cooking on Thursday, February 18th, 2010 at 00:00:01.Permalink | Comment | Email this |
| Read More...(Source: About Low Fat Cooking) |
| Read More...(Source: About Low Fat Cooking) |
| Soft Chocolate Cherry Cookies |
| Some folks are very particular about cookies. There are those who prefer a nice, crisp cookie, others who prefer a slight crunch with a chewy inside, and people like me who enjoy soft, tender cookies. And to me, soft, tender cookies seem to be just the thing to bake for your sweetie for Valentine's Day, especially as they're dark and chocolatey, with a slight sweetness imparted by the chopped dried cherries. So if you're looking for a low-fat way to get or give a chocolate fix this Valentine's Day, these chocolate cherry cookies should do the trick. Chocolate Cherry Cookies Photo © 2010 Fiona Haynes, licensed to About.com Soft Chocolate Cherry Cookies originally appeared on About.com Low Fat Cooking on Friday, February 12th, 2010 at 13:29:49.Permalink | Comment | Email this |
| Read More...(Source: About Low Fat Cooking) |
| How Much Are You Really Eating? |
| How many calories did you eat for breakfast this morning? You may be tell yourself you ate a 110 calorie cereal, but unless you're measuring the suggested 3/4 cup or, in some cases, 1 cup serving, you may be pouring twice as many calories before you even add milk. If you ate one of those handy microwaveable pots of soup for lunch, did you realize that many of these pots contain two servings? If you ate the whole bowl, your 90-calorie soup you thought you ate turned out to be 180 calories, with double the amount of fat, cholesterol (if any) and sodium. As much as we might scan a label to see how many calories are in a food, and how much fat, cholesterol, salt and sugar is inside, we seem to gloss over the amount of food those numbers refer to. Serving sizes tend to be much smaller than we imagine because we've become so accustomed to eating ever-larger portions of food. Food manufacturers often package multi-serving items as single units. In some cases it's obvious from the size of the package, but it's not always clear cut -- those soup pots are one such example. We tell ourselves we're eating only this many calories and that much fat, but unless you're an expert calorie counter, the reality is very different. Soon food labels will be overhauled to make consumers more aware of how many calories the package really represents, and perhaps serving sizes will be adjusted to bring them in line with reality. Key data will appear on the front of the package instead of hiding on the back or side. What we do with that information, of course, is entirely up to us. Find out more about servings, food labels and portion distortion. Photo courtesy of Getty Images How Much Are You Really Eating? originally appeared on About.com Low Fat Cooking on Tuesday, February 9th, 2010 at 15:56:47.Permalink | Comment | Email this |
| Read More...(Source: About Low Fat Cooking) |
| A Low Fat Valentine's Day Menu |
| Read More...(Source: About Low Fat Cooking) |
| 2nd ex-New Orleans cop charged in Katrina coverup (AP) |
| AP - A second ex-New Orleans officer charged in an alleged conspiracy to cover up a deadly police shooting of unarmed residents after Hurricane Katrina is expected to plead guilty, a person familiar with the case said Tuesday. |
| Read More...(Source: Yahoo! News: Hurricanes and Tropical Storms - Wed, 10 Mar 2010 00:13:54 GMT) |
| Katrina victims seek to sue greenhouse gas emitters (AFP) |
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| Read More...(Source: Yahoo! News: Hurricanes and Tropical Storms - Thu, 04 Mar 2010 17:03:05 GMT) |
| Alternative Spring Breaks Combine Service, Learning (U.S. News & World Report) |
| U.S. News & World Report - Instead of relaxing on white, sandy beaches this spring break, thousands of college students will travel around the globe to volunteer for a variety of social justice causes. Known as "alternative spring breaks," these are public-service-oriented trips, planned and led by students, that focus on volunteerism and education about social justice issues in the United States or overseas. From rebuilding homes damaged by Hurricane Katrina to tutoring students in a remote village in Ecuador, these trips can open students' eyes to issues both close to home and far away. |
| Read More...(Source: Yahoo! News: Hurricanes and Tropical Storms - Wed, 03 Mar 2010 17:50:43 GMT) |
| Power restored in much of storm-battered Northeast (AP) |
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| Read More...(Source: Yahoo! News: Hurricanes and Tropical Storms - Mon, 01 Mar 2010 21:28:55 GMT) |
| Europe storm death toll at 62; France hardest hit (AP) |
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| Read More...(Source: Yahoo! News: Hurricanes and Tropical Storms - Mon, 01 Mar 2010 20:08:45 GMT) |
| Death toll hits 53 as storms lash Europe (AFP) |
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| Read More...(Source: Yahoo! News: Hurricanes and Tropical Storms - Sun, 28 Feb 2010 20:19:06 GMT) |
| Storm moves into France leaving three dead (AFP) |
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| Read More...(Source: Yahoo! News: Hurricanes and Tropical Storms - Sun, 28 Feb 2010 08:09:15 GMT) |
| Three killed as storm lashes Spain, Portugal and France (AFP) |
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| Read More...(Source: Yahoo! News: Hurricanes and Tropical Storms - Sat, 27 Feb 2010 22:41:37 GMT) |
| NH hotel fire fanned by strong wind destroys block (AP) |
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| Read More...(Source: Yahoo! News: Hurricanes and Tropical Storms - Sat, 27 Feb 2010 02:44:42 GMT) |
| Only plastic between Haiti homeless and storms (Reuters) |
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| Read More...(Source: Yahoo! News: Hurricanes and Tropical Storms - Thu, 25 Feb 2010 17:17:01 GMT) |
| Ex-New Orleans policeman pleads guilty in shooting (Reuters) |
| Reuters - A retired New Orleans policeman pleaded guilty on Wednesday to covering up a shooting by fellow officers that killed two people, days after Hurricane Katrina swamped the city in 2005, the U.S. government said. |
| Read More...(Source: Yahoo! News: Hurricanes and Tropical Storms - Wed, 24 Feb 2010 22:41:06 GMT) |
| Number of storms may drop, but more could be intense, study says (The Christian Science Monitor) |
| The Christian Science Monitor - The number of hurricanes, typhoons, and tropical storms globally is likely to either fall or remain flat over the course of the 21st century. But an increasing proportion of the storms are likely to hit the highest levels of intensity because of the projected effects of global warming, an international team of scientists concludes. |
| Read More...(Source: Yahoo! News: Hurricanes and Tropical Storms - Sun, 21 Feb 2010 19:32:00 GMT) |
| Study: Warming to bring stronger hurricanes (AP) |
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| Read More...(Source: Yahoo! News: Hurricanes and Tropical Storms - Sun, 21 Feb 2010 18:38:59 GMT) |
| HUD: Redevelopment of razed public housing at risk (AP) |
| AP - Nearly two years after the contentious bulldozing of large tracts of public housing in the wake of Hurricane Katrina, a federal report now says that the planned redevelopment of a large portion of that land is in jeopardy. |
| Read More...(Source: Yahoo! News: Hurricanes and Tropical Storms - Fri, 19 Feb 2010 13:31:47 GMT) |
| Galveston fears post-Ike Census means lost funds (AP) |
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| Read More...(Source: Yahoo! News: Hurricanes and Tropical Storms - Wed, 17 Feb 2010 23:26:10 GMT) |
| Cyclone misses American Samoa, turns toward Tonga (AP) |
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| Read More...(Source: Yahoo! News: Hurricanes and Tropical Storms - Sat, 13 Feb 2010 21:35:10 GMT) |
| Ex-employees sue Blackwater, allege overbilling (AP) |
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| Read More...(Source: Yahoo! News: Hurricanes and Tropical Storms - Thu, 11 Feb 2010 21:57:45 GMT) |
| Army Corps critic sues La. university over firing (AP) |
| AP - Ivor van Heerden, a Louisiana State University scientist and a widely cited expert on levee failures after Hurricane Katrina, sued his college on Wednesday, alleging he was fired for his criticism of the Army Corps of Engineers. |
| Read More...(Source: Yahoo! News: Hurricanes and Tropical Storms - Thu, 11 Feb 2010 13:21:04 GMT) |
| Rains add new misery to quake-hit Haiti (AFP) |
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| Read More...(Source: Yahoo! News: Hurricanes and Tropical Storms - Thu, 11 Feb 2010 21:24:12 GMT) |
| The top 10 geek anthems of all time |
| Geeks rock! In honor of the South by Southwest festival's convergence of techie and music culture, we rank the top 10 geek-rock tunes of all time, from "She Blinded Me with Science" to "Particle Man." |
| Read More...(Source: CNN.com - Technology - Wed, 10 Mar 2010 08:45:10 EST) |
| Driver: My Prius took me for a scary ride |
| The driver of a Toyota Prius says he was taken on a wild ride Monday after the car's accelerator became stuck, reaching speeds in excess of 90 mph on a winding, hilly portion of a southern California interstate. |
| Read More...(Source: CNN.com - Technology - Tue, 09 Mar 2010 07:32:05 EST) |
| Residents use social media to fight crime in Mexico |
| Renewed violence in Mexican cities bordering Texas has ignited fear among nearby residents, some of whom have turned to social media despite cartels' efforts to limit information. |
| Read More...(Source: CNN.com - Technology - Mon, 08 Mar 2010 13:25:48 EST) |
| Social media at work -- ban or boon? |
| Social media are, by definition, supposed to be a social experience. Make a profile and start connecting. Reach out to friends, old and new. Post a profile picture, and while you're at it upload a photo album of your trip to Greece so others can see and comment. |
| Read More...(Source: CNN.com - Technology - Mon, 08 Mar 2010 20:30:12 EST) |
| Police: Couple raised virtual child, ignored real one |
| Police have arrested a South Korean couple whose toddler starved to death while they were raising a virtual child online, authorities said. |
| Read More...(Source: CNN.com - Technology - Sun, 07 Mar 2010 08:21:27 EST) |
| Plastic boat to set sail with environmental message |
| What do you get when you cross thousands of plastic water bottles with an adventure-loving entrepreneur? A boat, of course, designed to carry a team of scientists, adventurers and artists halfway around the world. |
| Read More...(Source: CNN.com - Technology - Tue, 09 Mar 2010 11:31:57 EST) |
| Green living with Ed Begley Jr. |
| Actor Ed Begley Jr., best known for his roles in "St. Elsewhere", "The West Wing", "Best in Show" (he's also twice appeared on "The Simpsons") is the star of "Living with Ed". |
| Read More...(Source: CNN.com - Technology - Mon, 08 Mar 2010 00:35:58 EST) |
| Apple's iPad to be released April 3 |
| Apple's eagerly anticipated iPad will be available in the United States on April 3, the company said Friday. |
| Read More...(Source: CNN.com - Technology - Fri, 05 Mar 2010 12:12:07 EST) |
| Why I'm banking on Facebook |
| We already connect with friends on Facebook to share photos, videos, text updates and Web links, but might we also use the service to exchange money? |
| Read More...(Source: CNN.com - Technology - Thu, 04 Mar 2010 17:25:44 EST) |
| Time-lapse photos: Old trick is new again |
| Time was, if you wanted to make a time-lapse film, first you had to build a machine. |
| Read More...(Source: CNN.com - Technology - Fri, 05 Mar 2010 18:04:16 EST) |
























